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‘The Elements’
1) Transformation Passport
2) Weekly Information and Motivational Seminars
3) Individualised Program Set By Your Personal Trainer
4) One-on-One Personal Training Sessions
5) Weekly 500 Calorie Blaster Workouts
6) Urban Warrior Personal Training Class
7) Eating Guide
8) BioDensity
9) Weekly Results Analysis
"Transform your body, transform your life!"
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