V Club - Fitness: Tabata

TABATA TRAINING

Get 30 minutes of heart pumpin' cardio along with a warm up and cool down in this EXPRESS class based on a Japanese Training method - TABATA! Intervals of 4mins 20secs on, 10secs off. Guaranteed to help boost your metabolism and get you fit fast.

PERSONAL TRAINING

PERSONAL TRAINERS

CLASSES

• RIDE™

• INSANITY

• FAT BURNING PILATES